During hot summer, having a bowl of cold icy beverage will be a top choice to kill the heat.

Mung bean soup (Green bean soup): Boiled mung beans paste can reduce cold-nature.

Ingredients: green beans

Mung bean is a Chinese medicine. Chinese medicine practitioner think it has the effects of bringing down the body heat and detoxicating unnecessary substances inside the body, reducing summer incuded internal heat and alleviating depression, quenching the thirst and strengthening the stomach. But, mung bean soup is not suitable for people with cold-nature, edlers, children, people with fragile health, and people taking various prescriptions.

Don't take over cold mung bean soup and the mung beans have to be cooked into paste. Further, icy or chilled mung bean soup might hurt spleen and stomach causing inbalance and diarrhea.

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